About this episode
Share your Thoughts about this Episode???? Episode Title: Why We Pause to Feel: A Body Scan to Hear the Heart? Duration: Under 9 minutes? Episode Description: Season 17: Pause with Purpose In this short solo episode, you’ll explore how somatic awareness helps you reconnect with your body, soften your energy, and listen inward — beyond the mind, into the heart.PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.? quiz.omnimindfulness.com/pausewithpurposeSupport the show? Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. ? https://compass.omnimindfulness.com/ ? Follow for Updates:? Click here to follow the podcast on Buzzsprout ? Love soulful reflections like this?? Subscribe to the Simple OmniMindfulness™ Newsletter
