About this episode
Share your Thoughts about this EpisodeHealing Holistically: A Conversation with Heather on Women's Health, Energy, and Self-EmpowermentIn this enlightening episode, our host welcomes Heather as they dive deep into a holistic approach to women's health, advocating for self-awareness and self-empowerment. Heather discusses her podcast 'Back to Me, Wellness Your Way,' which focuses on comprehensive wellness, covering physical, emotional, occupational, and spiritual health. The conversation addresses the often-taboo topics of women's health, such as pregnancy issues, menopause, and hormonal balance. Heather shares her journey of overcoming health challenges like asthma and stroke through alternative methods and the power of visualization. The importance of understanding and respecting the energy of money is also explored, touching upon ancient wisdom and modern-day practices. This episode is a treasure trove of insights for anyone looking to heal and empower themselves holistically.Bio:Heather is a Transformation Facilitator, Coach, Podcaster, and The Thriving Life Method™ Creator. She seamlessly marries her background in corporate finance with her dedication to holistic health to help guide transformative coaching experiences for her clients. She found her own escape from the societal expectations of a career at the expense of health and vitality and now helps other mid-life women do the same. 00:00 Introduction and Welcoming Heather00:30 Heather's Podcast Journey02:40 Women's Health and Holistic Approaches05:08 Personal Health Experiences and Insights10:28 Energy, Intuition, and Healing15:10 The Energy of Money20:46 Concluding Thoughts and Future ConversationsFOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.$44/year — Founder's rate ending soon.? compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.? quiz.omnimindfulness.com/pausewithpurposeLevel up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work!
