About this episode
Aging is a journey filled with wisdom, beauty, and profound growth, and there's no need to fear or stigmatize it. In this enlightening episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Join Chrissy and Heather as they attack the cultural messages and unrealistic expectations placed on women to maintain a youthful appearance, and how these pressures intersect with body image issues.Drawing from Heather's latest book, 'Aging Gratefully,' they discuss the importance of finding confidence and security in Christ at any age. Heather emphasizes that our worth is not tied to our age or appearance, and encourages listeners to embrace the positive aspects of aging.Tune in for an inspiring discussion that will equip you with tools to embrace aging with grace and positivity. This episode celebrates aging as a gift and an opportunity to live fully and authentically. So, embrace the moment God has given you, and remember, aging is not just about growing older, it's about growing wiser, more resilient, and more equipped in the calling God has for your life!LINKS + RESOURCES:oldschoolfoodfreedom.comDonate to FINDINGbalanceWe love hearing from you! Email your questions/feedback to admin@findingbalance.comHeather CreekmoreFacebookYouTubeInstagramPinterestTwitterCompared to Who? PodcastChristian Treatment Finder ProfileBooks:“The 40-Day Body Image Workbook”“Aging Gratefully””Tell us your story! Support the show FINDINGbalanceWebsite BlogFacebook