About this episode
At the beginning of each new year, there's an influx of societal pressures telling us what we should or should not be doing for our bodies. It can be challenging enough to navigate, but what if you're affected by a health condition or limitation on top of it all? Host and FINDINGbalance Executive Director, Chrissy Kirkman, discusses overcoming these challenges on the path to food freedom with guest Amanda Reynolds — an author and health coach with personal experience in movement and eating well despite being faced with difficult health circumstances. We believe you'll breathe a sigh of relief as you listen to this episode and feel encouraged by Chrissy and Amanda's helpful advice on "eating well and feeling free" through God's goodness and grace!_LINKS + RESOURCES:oldschoolfoodfreedom.comDonate to FINDINGbalanceWe love hearing from you! Email your questions/feedback to admin@findingbalance.com_Amanda Reynolds - Wife, Teacher, Follower of Jesus, Intuitive Eating Counselor (in training), Fitness Instructor, and AuthorJoyful Health Co.Well-Way.netInstagramBook: “Good to Grow”Body Image Bible Verse Cards_In this episode-Scripture References: Isaiah 43:10Romans 5:3-5Story of Lazarus - John 11CREDITS:Intro music by “MokkaMusic”Tell us your story! Support the show FINDINGbalanceWebsite BlogFacebook InstagramSpeakPipe - send us a voice message CREDITS Interlude music by “Hotham” – Morning Thoughts Intro music by “MokkaMusic” – Old Jeans (Funk) Production & Editing by
