About this episode
After five long years, I finally share how to do a Carnivore elimination diet (the Carnivore Cure protocol). You can see how our practice, Empower Functional Health, uses the diet and symptom trackers to find root-cause healing. IntroductionReal talk about Empower Functional HealthBarbell theoryCarnivore Cure protocolCarnivore food pyramidCarnivore phase 1Calories on carnivoreSigns of nutrient deficienciesTrackersThe “end”_____EPISODE RESOURCESEmpower Giveaway InfoEmpower Launch PartyCarnivore Cure book FREE Carnivore elimination diet linkNutriment food databaseSymptom tracker (F&MJ)Hydration water guideHow much to eat on Carnivore_____WEEKLY NEWSLETTER📫 Tips and Weekly UpdatesFIND JUDY CHO⛑️Work with Us🎙️ Podcast📸 Instagram👥 FacebookNUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet 📚 Articles🎁 Free Resources📗 Complete Carnivore Diet for Beginners _____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.