About this episode
Av is a psych student at Carleton University who works in A&R in the Ottawa hip hop scene. She is also a photographer and tattoo model. In this week's episode, we talk about falling back into former passions, mental health and mindfulness, polyamory, and the importance of become secure in your sexuality.Follow the podcast on IG: @notallmillenialsGet in touch with me: @champagnekiahFollow Av: @__avigaaail | @elevated.avDon't forget to rate, subscribe & review wherever you get your podcasts!Get full access to UGH, WHATEVER... at ughwhatever.substack.com/subscribe