About this episode
Blood flow restriction cuffs on Michael Andrew? We dive deep into KAATSU training: how it works, the rehab origins, potential gains for swimmers, but is it worth the risk/cost? Dax questions the mental edge—does it build real toughness or create weakness? Elite insights + savage takes. What do YOU think? Comment below! ? #KAATSU #MichaelAndrew #SwimTraining #NightSwim? Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.?? Presented by Swimnerd. #NightSwimPod #Swimming