Night Shift w/ Justin S. King - Evening Routine Mastery
Education

Night Shift w/ Justin S. King - Evening Routine Mastery

by Justin S. King

A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.

83 episodes
EN-US language
All Episodes
1
The Hidden Power of Lucid Dreaming
5:53 Mar 25, 2026
2
How to Express Gratitude
2:19 Mar 23, 2026
3
A Short Exercise That Could Change Your Life
3:35 Mar 22, 2026
4
Stop Your Complaining
3:37 Mar 21, 2026
5
Hal Elrod's 3-Part Miracle Evening
4:36 Mar 19, 2026
6
Night Baths: Epsom Salt vs Magnesium Flakes
4:12 Mar 19, 2026
7
2-Minute Gratitude Reset That Actually Works
2:25 Mar 18, 2026
8
Socks to Bed?
2:02 Mar 17, 2026
9
The Nighttime Habit Firefighters Recommend
2:59 Mar 16, 2026
10
The 90-Minute Sleep Cycle: Why Waking at the Right Time Matters
3:11 Mar 14, 2026
11
Spirit Guides, Psychics and 3 Nightly Statements that Could Change Your Life
4:36 Mar 14, 2026
12
A Written Prayer to God
4:23 Mar 13, 2026
13
The Code: A 4-Step Nightly Truth Audit
5:58 Mar 12, 2026
14
Letting Go of The Day
2:42 Mar 11, 2026
15
The Costs of Doomscrolling
3:42 Mar 10, 2026
16
Productivity is Not the Purpose of Sleep
3:10 Mar 9, 2026
17
Why Your Brain Craves Snacks at Night
4:19 Mar 8, 2026
18
Here Comes the Sun
3:30 Mar 7, 2026
19
Gary Brecka’s 7-Day Sleep Reset
5:42 Mar 6, 2026
20
Nikola Tesla, Night Thinking, and the State Between Sleep and Wakefulness
4:13 Mar 5, 2026
21
Benjamin Franklin’s Night Routine
4:36 Mar 4, 2026
22
Healing Parental Attachment Wounds While You Sleep
5:28 Mar 2, 2026
23
The Smallest Step
2:30 Mar 2, 2026
24
The Lie of Scarcity
3:11 Mar 1, 2026
25
Mouth Breathing vs Nose Breathing: Does Mouth Tape Work?
6:13 Feb 28, 2026
26
Naps Done Right: How to Recover From Late Nights Without Ruining Your Sleep
4:26 Feb 27, 2026
27
Lavender for Sleep: Does It Work?
4:03 Feb 26, 2026
28
Two Evening Reflection Questions from Kute Blackson
4:08 Feb 25, 2026
29
Melatonin: Does It Really Work?
3:32 Feb 24, 2026
30
Magnesium for Sleep: Does It Work?
5:03 Feb 23, 2026
31
3 Seconds to Have More Fun
2:31 Feb 22, 2026
32
How to Get Someone to Reach Out to You - SATS
3:52 Feb 21, 2026
33
Dr Joe Dispenza Anecdote
2:42 Feb 19, 2026
34
Replacing Limiting Beliefs
4:48 Feb 18, 2026
35
Parasites and Sleep
4:08 Feb 18, 2026
36
Staying Awake on Lunar New Year Tradition
3:01 Feb 17, 2026
37
The Invisible Council: Borrowing Better Thinking at Night
4:16 Feb 16, 2026
38
One Key to Thriving Relationships
1:55 Feb 15, 2026
39
2 Lumberjacks
1:55 Feb 14, 2026
40
Napoleon Hill’s Bedtime Instruction
4:37 Feb 12, 2026
41
How Much Sleep Do You Need?
4:51 Feb 12, 2026
42
Losing Teeth, Being Chased and Flying
3:58 Feb 11, 2026
43
Once You Decide What You Want
2:46 Feb 10, 2026
44
Why the Brain Dreams
5:43 Feb 9, 2026
45
Dreams as Communication
7:32 Feb 8, 2026
46
How to Remember Your Dreams
6:47 Feb 7, 2026
47
Fall Asleep Fast Formula
4:48 Feb 6, 2026
48
Under Pressure
4:13 Feb 5, 2026
49
Look More Closely at What Is There
7:09 Feb 4, 2026
50
How to Tell What's Helping Your Sleep
4:58 Feb 2, 2026
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