New Mindset, Who Dis?
Health

New Mindset, Who Dis?

by Case Kenny

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

101 episodes
EN language
All Episodes
1
785 - You're wiser than you think (use this one word)
15:17 Mar 16, 2026
2
784 - Just focus on yourself (the science of self expansion)
13:18 Mar 12, 2026
3
783 - A counterintuitive way to get people to say yes to you
14:11 Mar 9, 2026
4
782 - How to talk yourself INTO the life you want
13:13 Mar 5, 2026
5
781 - You can become unrecognizable in 1 year
18:18 Mar 2, 2026
6
780 - Their behavior is a reflection of them, not you
12:26 Feb 26, 2026
7
779 - The most powerful mantra is only two words
17:12 Feb 23, 2026
8
778 - Small words are spells
15:48 Feb 19, 2026
9
777 - Don't be subtle with your words
18:45 Feb 16, 2026
10
776 - This behavior will upgrade your life
16:26 Feb 12, 2026
11
775 - Some people should be afraid of you
14:47 Feb 9, 2026
12
774 - Being cringe is THE cheat code in life
16:23 Feb 5, 2026
13
773 - FIVE Non-Negotiables to Live By
17:39 Feb 2, 2026
14
772 - People love your audacity
18:10 Jan 29, 2026
15
771 - The Phone Test
16:42 Jan 26, 2026
16
770 - The parallel lives you're not living
15:34 Jan 22, 2026
17
769 - How to spot a "bare minimum man"
15:56 Jan 19, 2026
18
768 - Be delusional about your future self
19:15 Jan 15, 2026
19
767 - Why are we attracted to narcissists?
17:26 Jan 12, 2026
20
766 - Burn it down and start over
15:08 Jan 8, 2026
21
765 - Being delusional opens doors
14:31 Jan 5, 2026
22
764 - The best year of your life
13:40 Jan 1, 2026
23
763 - The power of PRONOIA (the opposite of paranoia)
17:39 Dec 29, 2025
24
762 - A healthy relationship requires "explanatory optimism"
16:24 Dec 22, 2025
25
761 - The secret to having more audacity
15:53 Dec 18, 2025
26
760 - Don't "date down"
13:45 Dec 15, 2025
27
759 - Most advice about confidence is wrong
15:52 Dec 11, 2025
28
758 - Proof that optimism works
14:03 Dec 8, 2025
29
757 - A lot can happen in a year
14:28 Dec 4, 2025
30
756 - Why do you miss them?
14:50 Dec 1, 2025
31
755 - You didn't deserve what happened to you
14:04 Nov 24, 2025
32
754 - Why can't you stop thinking about it?
14:30 Nov 20, 2025
33
753 - A BIG reason why the breakup was necessary
14:10 Nov 17, 2025
34
752 - Past lives and intuition
16:11 Nov 13, 2025
35
751 - Life is about to feel good again
15:11 Nov 10, 2025
36
750 - Are they grateful to be in your life?
14:32 Nov 6, 2025
37
749 - What words do you use to talk to yourself?
17:23 Nov 3, 2025
38
748 - The science and soul of good kama
17:40 Oct 30, 2025
39
747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)
57:28 Oct 27, 2025
40
746 - You are hot, funny, and CAPABLE
16:06 Oct 23, 2025
41
745 - They have what you want, but they don’t have what it takes
14:17 Oct 20, 2025
42
744 - 5 ways to attract more luck
18:06 Oct 16, 2025
43
743 - The happiest couples tell the truth early
15:41 Oct 13, 2025
44
742 - Nothing... then everything all at once
14:12 Oct 9, 2025
45
741 - "Why hasn't it happened for me yet?"
18:48 Oct 6, 2025
46
740 - Stop letting other people ruin your life
15:36 Oct 2, 2025
47
739 - What it means to be truly "desired" by someone
13:49 Sep 29, 2025
48
738 - You should expect miracles to happen
19:41 Sep 25, 2025
49
737 - You deserve a partner who is a GIVER
15:07 Sep 22, 2025
50
736 - Reality is a verb, not a noun
15:41 Sep 18, 2025
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