About this episode
Text me your thoughts/questionsyour mind is a place to protect... ??nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.it is time to take care of you & in turn enjoy greater peace, joy & loveoverview:• choosing values over people-pleasing• spotting unhealthy coping mechanisms and swapping in better ones• treating anxiety as information, not an enemy• turning fear and anger into allowing and problem solving• rejecting the “I’m only one person” myth• designing a nourishing mind diet and using mental fastingBook your free 30-minute Anxiety Coaching Session via the link below ?love, Madison Mindset xSupport the showJoin the Magical Patreon Space ??I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetStay Connected:Instagram - https://instagram.com/madison_mindset/Email - hello@madisonmindset.comMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
