About this episode
In today’s episode, Heather Askinosie walks us through her morning rituals, favorite supplements and nighttime routine. She shares her thoughts about diet, caffeine, and how she keeps her frequency high no matter what life throws at her.Today on Multidimensional: 0:20 - Heather’s current morning routine 4:15 - Favorite supplements7:05 - Nighttime ritual9:17 - Navigating routines when you have kids12:45 - Testing to guide your diet choices Upcoming Events at Dreamland:March 14th: The Beat of The Infinite - tickets hereMarch 18th: New Moon Sound Bath - tickets hereMarch 25th: Sacred Sessions - tickets here Connect with Heather: Shop Energy Muse Frequency Generators: here | use code MULTIDIMENSIONAL for 15% off all Energy Muse products!IG: @energymuseConnect with Christina:Subscribe to my YouTube channel: here*NEW* download the CTC app here!*NEW* Pendulum Mastery online course: sign up here! Podcast IG: @multidimensionalpod Personal IG: @christinathechannelNext Level You: start your 7-day free trial here Shop QRTZ products at qrtzshop.comChristina’s books: get your copy here Join Christina’s email list hereJoin the free high-vibe Community Forum here
