About this episode
Sarah is a content creator in the nutrition and wellness space who loves making healthy living feel simple and realistic. She is also the founder of Myko Superfoods, a matcha brand focused on functional ingredients that actually support your day-to-day life. Through her content and her brand, Sarah shares approachable ways to feel good without overcomplicating it.Today on Multidimensional: 5:55 - What it’s like being a contestant on The Bachelor20:30 - Making new friends & the unexpected path to meeting her husband30:20 - From coffee to matcha: brain fog, anxiety, & crashes 5:44 - Daily habits to keep your blood sugar balanced1:17:24 - Restoring your nervous system after burnout 1:31:30 - The best way to drive growth on social media right now UpdatesDivine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here! Upcoming Events at Dreamland:November 19th: Friendsgiving Potluck (FREE event!) - RSVP here December 4th: Full Moon Group Ahai Energy Healing - tickets hereDecember 11th: The Beat of the Infinite with Kaylan - tickets hereConnect with Sarah: Myko Superfoods: mykosuperfoods.com - use code “christina” for a discount! IG: @sarah.coffinConnect with Christina:*NEW* download the CTC app here!*NEW* Pendulum Mastery Virtual Workshop: sign up here! Podcast IG: @multidimensionalpod Personal IG: @christinathechannelNext Level You: start your 7-day free trial here Submit your question for the podcast: here Watch the episode on YouTube: here Shop QRTZ products at qrtzshop.comChristina’s books: get your copy here Join Christina’s email list hereJoin the free high-vibe Community Forum
