About this episode
Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.Today on Multidimensional: 0:35 - Early mornings & setting the tone for the day 2:29 - Structuring the work week with flexibility4:23 - Daily celery juice5:36 - Evening rituals & embracing downtime6:40 - Dr. Laura’s unexpected creative outlet10:14 - TV favorites & winding down for sleepConnect with Dr. Laura: Learn more: https://drlauraberman.com/IG: @drlaurabermanYouTube: @drlaurabermanofficialPodcast: The Language of Love Learn about Dr. Laura’s book Sex Magic: here Connect with Christina:*NEW* download the CTC app here!Podcast IG: @multidimensionalpod Personal IG: @christinathechannelWatch the episode on YouTube: here Submit your question for the podcast: here Next Level You: start your 7-day free trial here Download the FREE Ahai Energy Clearing & Activation hereShop QRTZ products at qrtzshop.comChristina’s books: get your copy here Join Christina’s email list hereJoin the free high-vibe Community Forum here
