About this episode
Are you an overwhelmed mom of an LGBTQ+ teen who's feeling lost trying to navigate the coming out process, and wants to let go of shame and embarrassment, as well as build a deeper connection of trust within yourself and your teen? Click here to learn how to work with me 1-1.Are you up at 2AM Googling everything about your LGBTQ teen—and somehow feeling more panicked and alone?This episode is for parents who are trying to be a steady LGBTQ ally, but feel stuck in late-night searching that only fuels fear. Heather breaks down why information isn’t bringing relief, how anxiety quietly leaks into your home, and what grounded guidance and inclusion actually look like in real life.Understand why Googling increases anxiety instead of calming itLearn how a three step Loop creates distance even when you mean wellGet a simple regulation + connection strategy to use tonight so you can show up as a calmer, more inclusive allyPress play to step out of the spiral and learn a steadier, more supportive way to care for your LGBTQ child—and yourself.Hi, I’m Heather Hester, and I’m so glad you’re here!Are you ready to take action? Let's connect and create a personalized plan!Stay informed - receive my newsletter 2x/monthInvite me to speak at your workshop or eventRead my book, Parenting with Pride. Share More Human. More Kind. Please subscribe, rate, and review!Connect heather@heatherhester.netBuy Me A CoffeeWatch on YouTube
