Reframing Holiday Loneliness for LGBTQ Parents and Allies [DAY 3]

Reframing Holiday Loneliness for LGBTQ Parents and Allies [DAY 3]

6:29 Dec 17, 2025
About this episode
DAY 3MORE HUMAN MOMENTS FOR THE MOST WONDERFUL (AND MOST COMPLICATED!) TIME OF THE YEAR12 Tiny Rebellions Against Holiday ChaosThe holiday lights are twinkling, the house is full, and yet, you feel... alone. If you're parenting or advocating for an LGBTQ+ child, this ache is more common than you think. You’re not imagining it. And you’re not alone.In today’s holiday capsule episode Heather Hester speaks directly to the invisible load carried by parents, caregivers, and allies during the holidays. Through gentle insight and a grounding ritual, she helps you shift the narrative around loneliness from shame to sacred rest.You’ll learn:Why holiday loneliness can hit even when you're surrounded by others, especially for LGBTQ+ parents and alliesA powerful reframe: how solitude can become your sanctuaryA comforting ritual involving warmth, music, and reflection to return to yourselfPlus: how to recognize that emotional labor counts, even when it's unseen.? Make a warm drink, hold it with both hands, and feel its comfort as permission to rest? Create your “My Belonging” playlist: songs that help you return to you? Ask yourself: Where can I rest today, even for a few minutes?Hi, I’m Heather Hester, and I’m so glad you’re here!Are you ready to take action? Let's connect and create a personalized plan!Stay informed - receive my newsletter 2x/monthInvite me to speak at your workshop or eventRead my book, Parenting with Pride. Share More Human. More Kind. Please subscribe, rate, and review!Connect heather@heatherhester.netBuy Me A Co
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