About this episode
DAY 7MORE HUMAN MOMENTS FOR THE MOST WONDERFUL (AND COMPLICATED!) TIME OF THE YEAR!12 Tiny Rebellions to Counter Holiday ChaosScrolling social media this time of year and feeling like everyone else’s holiday is warmer, happier, or more “together” than yours? You’re not alone AND it’s not your fault.In Day 7 of the More Human, More Kind holiday capsule, Heather Hester walks you through the emotional and neurological roots of comparison, especially for parents and allies of LGBTQ+ kids, and gently guides you back to truth and authenticity.You’ll learn:Why social comparison spikes during the holidays (and what your nervous system has to do with it)How to shift from “we should be like them” to “we are enough as we are”A short and powerful hand-on-heart ritual to return to presence and peaceA reflection practice to help you reconnect with what makes your family uniquely beautifulYour Ritual: Place your hand on your heart and repeat: We are enough as we are.Optional journaling prompt: What is one thing I genuinely love about who our family is right now?Hi, I’m Heather Hester, and I’m so glad you’re here!Are you ready to take action? Let's connect and create a personalized plan!Stay informed - receive my newsletter 2x/monthInvite me to speak at your workshop or eventRead my book, Parenting with Pride. Share More Human. More Kind. Please subscribe, rate, and review!Connect heather@heatherhester.netBuy Me A CoffeeWatch on YouTubeListen to *NEW* episodes every Tuesday and Friday!At the heart of my work is a deep commitment to compassion, authenticity, and transformative allysh