About this episode
DAY 2MORE HUMAN MOMENTS FOR THE MOST WONDERFUL (AND MOST COMPLICATED!) TIME OF THE YEAR!12 Tiny Rebellions Against Holiday Chaos!The holidays are magical, but they’re also messy, especially when you're parenting or supporting an LGBTQ+ child. Old family patterns, loaded conversations, and invisible emotional labor can leave you feeling like you’re managing landmines while trying to spread cheer.In today’s holiday capsule episode Heather shares why boundaries aren't just allowed, they’re essential. If you're already feeling that lump-in-your-throat stress before the next family gathering, this moment is for you.You’ll learn:Why LGBTQ+ families face unique pressures during the holidaysA shame-free, simple way to script your boundaries in advanceA calming, 60-second visualization ritual to help you hold your ground with gracePlus: the reminder you didn’t know you needed: being kind doesn’t mean accommodating harm.?? Grab your journal and reflect: What boundary protects my peace the most in this situation??? Practice your personalized boundary script before your next family eventClick PLAY to listen now - and - Tomorrow’s capsule (Day 3) explores a deeply felt topic: loneliness in the middle of togetherness. You won’t want to miss it!Hi, I’m Heather Hester, and I’m so glad you’re here!Are you ready to take action? Let's connect and create a personalized plan!Stay informed - receive my newsletter 2x/monthInvite me to speak at your workshop or eventRead my book, Parenting with Pride. Share More Human. More Kind. Please subscribe, rate, and review!Connect heather@heatherhester.netBuy Me A CoffeeWatch on YouTubeListen