About this episode
This bedtime meditation invites the nervous system to let go — gently, gradually, without force. Discover how the subconscious mind softens into rest not through control, but through calm repetition and quiet cues.You’ll guide your body into safety, teach your subconscious there is nothing left to solve, and ease the conscious mind into stillness. This is not just a sleep aid — it’s a subconscious training in calm, trust, and release. Let rest begin before sleep arrives.Become a supporter of this podcast: https://www.spreaker.com/podcast/ministry-of-mind--6690976/support.Ministry of Mind — Where Calm Creates Power. The Ministry of Mind app is coming.Join the waitlist:https://ministry-of-mind-waitlist.vercel.appThis episode includes AI-generated content.
