About this episode
That thing you keep forcing? The place you can't get comfortable no matter how hard you try? I don't think it's you. I think your soul already knows what your brain hasn't caught up to yet.→ Become a Mindspo Certified Meditation & Regulation Teacher Find me: IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast