I Have a Theory That Rest Is a Strategy, Not a Reward
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I Have a Theory That Rest Is a Strategy, Not a Reward

27:12 Jan 5, 2026
About this episode
Everyone's talking about doing more in 2026. More goals, more habits, more action. I want to talk about doing less. Not in a giving up way. In a strategic way. Because I really believe the people who win this year are going to be the ones who figure out how to actually rest. Let me explain.→ Join me in Greece for the Presently Unplugged Retreat→ Cycle syncing podcast episode→ Use the code SHIFT to get 50% off a yearly subscription to the Mindspo app→ Get my book MagneticFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast
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