Mindfulness Meditation with Lavina Shamdasani 12/11/2025

Mindfulness Meditation with Lavina Shamdasani 12/11/2025

27:16 Dec 19, 2025
About this episode
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:15.Teacher:  Lavina ShamdasaniTheme: WisdomManjushri; Western Tibet; 10th century; copper alloy; Rubin Museum of Himalayan Art; C2002.29.3Learn more about the Rubin’s work around the world at rubinmuseum.org.
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