What could change in 7 days? (Activation) W/ Mimi Bouchard

What could change in 60 days? In this guest practice, Mimi Bouchard leads an Activation (one of Kelly's favorites) to help you imagine what could change in just 7 days. Try Activations free for 14 days -www.activations.com/mindful? Connect with Mimi ????Website???? ????Instagram???? ?Check out Mimi's book? Thank you to our sponsor Headspace- visit headspace.com/60mindful to get 60 days free of Headspace More Mindful in Minutes ???????Join the free 5-day Nervous system reset to overcome overwhelm??????? NEW- ??????Stop The Scroll 5-Day meditation challenge?????? to reclaim your attention span Books ???????Order Meditation For The Modern Family??????? ???????You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal??????? **???????Download 4 sample days from You Are Not Your Thoughts Here???????** Join MIM on Patreon here ???????Order Meditation For The Modern Family??????? Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices