Rainy Day Relaxation Meditation

Relax, unwind and release tension physically and mentally in this rainy day relaxation meditation. This practice starts with a body scan and ends with guided imagery of relaxing during a rainy day. More Mindful in Minutes ????Join the free 5-day Nervous system reset to overcome overwhelm???? NEW- ???Stop The Scroll 5-Day meditation challenge??? to reclaim your attention span Books ????Order Meditation For The Modern Family???? ????You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal???? **????Download 4 sample days from You Are Not Your Thoughts Here????** Join MIM on Patreon here ????Order Meditation For The Modern Family???? Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices