Nighttime Serenity Meditation

Nighttime Serenity Meditation

25:32 Dec 14, 2025
About this episode
Drift off to sleep with this guided journey through a misty cloud forest. This guided meditation helps you quiet your mind and relax your body with a breath, body scan, and a guided imagery journey. Grab the last spot in the Awakening Alignment Yoga Retreat Here More Mindful in Minutes ?Join the free 5-day Nervous system reset to overcome overwhelm? Books ?Order Meditation For The Modern Family? ?You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal? **?Download 4 sample days from You Are Not Your Thoughts Here?** Join MIM on Patreon here ?Order Meditation For The Modern Family? Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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