2816 : Fat Burner Supplements Are a Scam (Here's Why)

2816 : Fat Burner Supplements Are a Scam (Here's Why)

1:47:24 Mar 18, 2026
About this episode
In this episode of the Mind Pump Podcast, Sal, Adam, and Justin coach live callers on fitness, training, and nutrition strategies. They open the show discussing why fat burner supplements are mostly a waste of money, the science behind probiotics and gut health, and surprising research around PDE5 inhibitors (like Viagra) and cardiovascular health. They also debate supplements, discuss parenting and teaching kids financial habits, and explore emerging tech like Tesla tunnels in Las Vegas. Later, they coach listeners on training goals after 40, fat loss struggles, bulking vs cutting, and overcoming workout plateaus. The Spring Bundle: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147 (over 50% off) mapsmarch.com This episode is brought to you by SEED ⇨⇨go to ⁠seed.com/mindpump⁠ Code "20MINDPUMP" for 20% off your first month of Seed's Daily Synbiotic This episode is also brought to you by Pre Alchohol by ZBIOTICS ⇨⇨go to ⁠zbiotics.com/MINDPUMP26⁠ Code '"MINDPUMP26" for 15% for first time purchasers on either one-time purchases, (
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