Mind Money Balance

Education

Mind Money Balance

by Lindsay Bryan - Podvin

The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.

100 episodes

EN-US language

All Episodes

1

180: A Financial Therapist Explains Financial Wellness at Work

19:54 Mar 30, 2026

2

179: How financial anxiety shows up at work (and what to do about it)

13:47 Mar 2, 2026

3

178: Who is Lindsay Bryan-Podvin? Meet the Mind Money Balance Founder

9:59 Jan 20, 2026

4

177: Ask a Money Therapist: Spending money guilt, debt anxiety, and rigidity

14:46 Dec 15, 2025

5

176: How to Stop Feeling Overwhelmed With Money: Self Care by Subtraction

8:46 Dec 1, 2025

6

175: Not Married, Still Protected: Legal & Financial Security for Unmarried Couples

15:36 Nov 3, 2025

7

174: Shopping Too Much: Avoiding Overconsumption

17:02 Sep 29, 2025

8

173: No One Can Afford A Home: Here’s Why (and What You Can Do)

18:08 Aug 25, 2025

9

172: Microdosing Financial Habits

7:29 Jul 14, 2025

10

171: What is Fun Money? How to Enjoy Guilt-Free Spending

9:59 Jun 23, 2025

11

170: Are You Recession-Ready? How to Care for Your Money and Mental Health

31:45 Apr 21, 2025

12

169: Boycott Guide: How to Boycott Without Burnout

18:30 Mar 10, 2025

13

168: 3 Financial Resolutions Without the Overwhelm

13:27 Feb 4, 2025

14

167: Top 10 Money Lessons of 2024: Money Automations, Lifestyle Creep & Spending Guilt

18:52 Dec 29, 2024

15

166: Avoid These Credit Card Traps

12:02 Dec 26, 2024

16

165: 4 Credit Card Myths You Need to Stop Believing

13:32 Dec 24, 2024

17

164: Be (Financially) Selfish this Holiday Season

18:17 Dec 22, 2024

18

163: Financial Self-Care for the Holidays

12:36 Dec 21, 2024

19

162: Coping with a Layoff

20:44 Sep 25, 2024

20

161: Reducing Employee Turnover with Financial Wellness

16:03 Sep 9, 2024

21

160: Forgive Yourself for Money Mistakes

11:57 Jul 14, 2024

22

159: The Doomsday Prepper [Type 4 of 4]

13:11 Jul 1, 2024

23

158: The Money Admirerer: Money Archetype 3 of 4

11:46 Jun 24, 2024

24

157: Understanding Money Personality Types: The Spenders [2 of 4]

9:52 Jun 17, 2024

25

156: What's my money personality type? Blissfully Indifferent [1 of 4]

12:01 Jun 10, 2024

26

155: Financial Survivor’s Guilt: What It Is and How to Cope

14:11 Jun 3, 2024

27

154: 5 Steps to Help You Talk About Money

10:51 May 28, 2024

28

153: Money and Mental Health: Support Yourself, Your Team, and Loved Ones

22:10 May 20, 2024

29

152: Personal Money Routines: Sharing What I Do With My Paycheck

21:29 May 13, 2024

30

151: The Mental Health Benefits of Travel

21:16 May 6, 2024

31

150: What's Missing from Financial Wellness Programs: What Employees Want

14:00 Apr 29, 2024

32

149: Lifestyle Creep Isn't All Bad: What to do with More Money

13:02 Apr 22, 2024

33

148: Should I Buy a House or Keep Renting in 2024?

14:42 Apr 15, 2024

34

147: Self Trust & Money: How to Build Financial Self-Worth

20:01 Apr 8, 2024

35

146: How To Avoid A Money Scam

15:52 Mar 18, 2024

36

145: Move over SMART Goals, It's Time for FUN Goals

11:54 Mar 11, 2024

37

144: Cognitive Behavior Therapy for Money

15:35 Mar 4, 2024

38

143: Black Personal Finance Pros You Need to Know

19:29 Feb 26, 2024

39

142: Big Changes at Mind Money Balance

25:45 Feb 19, 2024

40

141: Motivational Interviewing and Money

16:38 Feb 12, 2024

41

140: "Loud Budgeting" is "Having Financial Boundaries"

13:29 Feb 5, 2024

42

139: The Problem With Online Financial Influencers

21:02 Jan 29, 2024

43

138: Easy Financial Swaps Explained

8:51 Jan 22, 2024

44

137: New Consumerism Tricks to Avoid

19:23 Jan 16, 2024

45

136: Save Money on Food When You Aren't A Cook

18:49 Jan 8, 2024

46

135: Goal Setting that Sticks

11:41 Jan 1, 2024

47

134: Top 10 Money Moments of the Year

18:16 Dec 26, 2023

48

133: Emergency Funds the Easy Way

13:07 Dec 18, 2023

49

132: Bad Things I Do With Money

10:39 Dec 11, 2023

50

131: Prepare Financially For the Holidays Without Losing Your Mind

20:25 Dec 4, 2023

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