Mental Health Musings

Health

Mental Health Musings

by Yellowcheer - Mental health

Mental Health Musings explores mental health through heartfelt poems, candid discussions with experts & mental health advocates. Deepen your understanding of mental health for yourself & support those around you.
Mental Health Musings is selected by Feedspot in the Top 100 Mental Health Podcasts on web & also in Top 10 in India Mental Health Podcast! Truly Grateful! As a NIMHANS certified lay counsellor, poet, mental health advocate, and marketing professional, I am passionate about mental health awareness.
Insta: @yellowcheeryc
My book: The Light at the Edges - https://amzn.eu/d/fEKU74q

43 episodes

EN language

All Episodes

1

A Penguin & Knowing Yourself

3:23 Feb 7, 2026

2

Feeling the holiday cheer or feeling lonely?

4:56 Dec 24, 2025

3

Navigating Life with Bipolar Disorder | Vijay Nallawala

1:13:31 Nov 19, 2025

4

Understanding Anxiety | Padma Shri Dr C R Chandrashekar

57:14 Oct 10, 2025

5

Walk for your Mental Health

2:18 Sep 24, 2025

6

1 min thought interception - Rain

1:20 Aug 22, 2025

7

1 min thought interception - Happy

1:10 Jul 26, 2025

8

1 min thought interception - Forest

1:05 Jun 23, 2025

9

Embracing Emotions: A Poetic Reflection

3:43 May 24, 2025

10

Poetry and Mental Wellbeing

8:01 Apr 20, 2025

11

A Conversation of Hope with Chitra Paul: Autism, Mental Health & Caregiving

1:03:58 Mar 19, 2025

12

A Conversation of Hope with Ravi Valluri: Winning over Addiction

35:04 Feb 12, 2025

13

Recap 2024 | Mental Health Musings

9:12 Jan 22, 2025

14

Genetics of Mental Health | Dr Suhas Ganesh

53:16 Dec 19, 2024

15

Meaning of Life

6:37 Nov 10, 2024

16

Yoga and Mental Health | Dr Bhavit Bansal

57:18 Oct 10, 2024

17

Of Mental Health Helplines & Seeking Support | Dolly Sharma

1:10:24 Sep 4, 2024

18

What is Mindfulness? | Shilpa Tambe

1:00:17 Aug 3, 2024

19

The Thing about Hope (Part 2)

10:31 Jul 3, 2024

20

The Thing about Hope (Part 1)

6:24 Jun 1, 2024

21

An Entrepreneur's Perspective on Work Stress | Prithvi Raj Tejavath

51:36 May 2, 2024

22

What is Depression? | Dr Harkishan Mamtani

45:12 Mar 22, 2024

23

How Communication Can Enhance Our Mental Well-Being | Sarika Singh

1:01:02 Feb 14, 2024

24

Is Crying Good?

5:14 Jan 16, 2024

25

Pursuit of Happiness

5:46 Dec 12, 2023

26

Limits Exist in the Mind

3:26 Oct 30, 2023

27

A Conversation of Hope with Gowri: Winning over Depression

40:58 Jul 21, 2023

28

The Weekend Blues

2:23 Jun 27, 2023

29

Feeling Lonely?

5:06 Jun 16, 2023

30

A Conversation of Hope with Ishita: Winning over Anxiety

28:54 May 17, 2023

31

A Conversation of Hope with Apoorva: Winning over Anxiety

14:47 Apr 24, 2023

32

Gratitude

7:13 Mar 6, 2023

33

A Conversation of Hope with Sindhuri: Winning over Depression

30:50 Feb 5, 2023

34

Take a Pause

3:31 Dec 29, 2022

35

I am Fine

1:14 Dec 27, 2022

36

Self Love - I am my favourite

4:25 Dec 21, 2022

37

Emotional Suppression

6:06 Dec 13, 2022

38

When you don't feel like smiling

3:13 Dec 8, 2022

39

The Gift

1:49 Oct 30, 2022

40

The butterfly hug

0:57 Oct 24, 2022

41

Depression...But

1:43 Oct 10, 2022

42

Anxiety is not Me

0:57 Sep 6, 2022

43

Anxiety...

1:37 Aug 31, 2022

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