About this episode
Send us Fan MailThis meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation.Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!This episode is brought to you by Honeylove. Use our exclusive link to get 20% off -http://honeylove.com/minis to find your perfect fit today.Music by Chel Hamilton
