How Affirmations Affect Your Brain

How Affirmations Affect Your Brain

5:22 Feb 7, 2026
About this episode
In this episode, we examine the brain’s response to positive self-statements. We discuss neuroplasticity and how affirmations help create new mental associations.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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