Affirmations: Myth or Mindset Tool?

Affirmations: Myth or Mindset Tool?

4:52 Feb 2, 2026
About this episode
In this episode, we separate fact from fiction about affirmations. We explore when they genuinely help and when they’re just mental noise.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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