Make Your Damn Bed
Health

Make Your Damn Bed

by Julie Merica

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

103 episodes
EN language
All Episodes
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1711 || why the war
10:47 Mar 11, 2026
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1712 || keep me kind
10:41 Mar 11, 2026
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1704 || the f.e.a.r. technique
10:34 Feb 20, 2026
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1703 || sitting with the shit
11:11 Feb 19, 2026
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1702 || feeling your feelings
11:13 Feb 18, 2026
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1689 || what's next? idk.
11:51 Feb 4, 2026
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1686 || tip of the iceberg
11:32 Jan 31, 2026
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1683 || who polices the police?
12:04 Jan 29, 2026
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1680 || morals over metrics
9:42 Jan 26, 2026
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1679 || the rat problem
10:03 Jan 25, 2026
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1672 || persuasive technology
12:30 Jan 18, 2026
46
1671 || attention economy
11:35 Jan 17, 2026
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