About this episode
Send us Fan MailWeight Wellness Series reflects wholesome practices to help us establish optimal wellness. It is a 9-part series, so join me on this journey as we reflect on these roadblocks to achieving health and wellness and how we overcome them.This episode is about Motivation. I address;✨Why Motivation Is So Unreliable.✨The "Do Something Formula."Let's create a community of empowered individuals who treasure the priceless gift of good health.Please share and tag someone who needs this reminder to invest in themselves!🌟Cheers to USING ACTION TO DRIVE MOTIVATION. 🌟ON A SIDE NOTEDo you live in or around Marietta, Georgia? Are you looking for a Primary Care Physician who practices Integrative and Holistic Medicine, or do you know someone who is looking? I would like to introduce Living At Your Finest Wellness to you. It is a Membership-Based Practice where Patient-Centered and Personalized Family Healthcare is our Primary Priority. We are still accepting new members to join the family—the services within the Holistic Direct Primary Care Membership-Based Practice include;✅Acute and Urgent Healthcare✅Chronic Healthcare✅Mental Health✅Women Health✅Minor office procedures✅Lifestyle Optimization✅Weight Wellness Optimization✅Preventative Care✅Screening Visits✅All Physical Examinations✅Total InBody Composition Scan with Results Interruption and Action Plan.I also see non-members for some acute or urgent visits and special services. For more information, check out my website and schedule a complimentary meet and greet. Visit us at www.layfwellness.comCall us at 678-403-2199Location: 1230 Johnson Ferry Road. Suite A-20. Marietta Ga 30068I am passionate about helping you elevate your health and well-being from fair or normal to optimal because you deserve it.Subscribe & Review on iTunes.What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with holistic health-related matters. A new episode is released at least one one Monday a month. Here is the iTunes Link to Subscrib