Menopause & Metabolism: How to Keep Your Body in Balance
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Menopause & Metabolism: How to Keep Your Body in Balance

31:33 Oct 1, 2025
About this episode
Send us Fan MailHappy New Month!Happy October—Menopause Awareness Month. It is time to embrace this truth that Menopause is not the end of a story, but the beginning of a powerful new chapter filled with wisdom, confidence, and vibrant health.On this week's episode of the Living At Your Finest Podcast, my lovely guest speaker, Dr. Lola Ashaye, owner of InTouch Primary Care, joins me to discuss all things Menopause. This is an episode you don't want to miss. It’s going to be liberating, empowering, and a reminder that this stage is something to celebrate—not shrink from.🎙️ Tune in, listen, and share with others who need this message of hope and strength. Together, we can transform silence into strength and confusion into confidence.➖Connect with Dr. Lola Ashaye.https://linktr.ee/InTouchPrimaryCare?utm_source=linktree_profile_share
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