About this episode
I sat down with bestselling author and behavioral change expert Karen Salmansohn for a conversation that will change how you think about your life and your death. We went deep on mortality awareness, the "near-life" experience so many of us are stuck in, and how to use the end of life as a powerful tool to live more boldly and authentically right now. Karen shares her incredibly practical framework of seven core values to avoid the top regrets of the dying. I even asked her a question she said she's never been asked before. This is a must-listen for anyone ready to get off the "conveyor belt" and design a life you're proud of.00:00 Welcome 02:02 Why a Book on Death Now?05:29 Listening to Your Intuitive Voice07:19 The "Near-Life" Experience10:24 From Mortality Awareness to Action14:51 Aristotle & The Soul's Purpose21:35 Identity-Based Habits for Change24:50 Getting Off Life's Conveyor Belt33:47 The 7 Core Values for a Meaningful Life42:04 Death as a Teacher & Creating Urgency45:27 Spirituality, Psychology, and the Soul50:28 Reclaiming Contemplation in a Digital Age55:17 How to Find Karen's Work & Resources56:14 Closing Thoughts & Gratitude Learn More About Karen Salmansohnhttps://youretodieforlife.com/https://notsalmon.com/ SM: @notsalmon In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website -
