About this episode
In today’s episode, I share the top five most frequently asked questions about Pranayama practice. Since I’ve been doing & teaching pranayama for over a decade, these questions come up time & time again. So I decided to put them in a podcast episode for you to have easy access. Pranayama is truly a practice that we should be indulging more in. Whether you teach yoga or do you’re a student. There is so much to this ancient practice.Episode Highlights:What is the meaning of Pranayama?What does one need to do to start learning Pranayama?Why does Pranayama need to be done on an empty stomach?How often should you change your Pranayama sequence?Is Pranayama a form of meditation?Join our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet’s Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!
