5 Ways to Offer The Same Yoga Pose
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5 Ways to Offer The Same Yoga Pose

29:00 Apr 6, 2025
About this episode
Ever wondered how to make a single yoga pose more accessible, more challenging, or simply more engaging? As yoga teachers, it’s easy to get stuck teaching poses the same way, but the reality is that every student experiences movement differently. In this episode, I’m sharing five creative ways to offer the same pose, so you can better serve your students, whether they need more support, a deeper stretch, or a fresh approach to a familiar posture.Episode Highlights:Adopt a “Less is More” policy5 Ways to Offer The Same Yoga Pose in a Yoga SequenceChange the point of entry Change the orientation of the pose Maintain a common thread throughout a yoga class.The twice-over pose principle - focusing on the breath in the second attempt Get skilled with basic prop usageJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet’s Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!
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