#561 Beat Exam Stress: How to Pass Polish B1 Without Panic
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#561 Beat Exam Stress: How to Pass Polish B1 Without Panic

29:28 Jan 27, 2026
About this episode
“Stres przed egzaminem” is the Polish way to say “stress before an exam,” and in this micro-lesson you’ll pronounce it without breaking a sweat. First you hear the phrase at native speed, then slowed down so you can nail the sneaky “sprzed” cluster and the soft “egzaminem.” We drop it into three calm-down sentences: – “Czuj? stres przed egzaminem.” (I feel stress before the exam.) – “Musz? odpu?ci?.” (I need to let go.) – “Bior? g??boki oddech.” (I take a deep breath.) Repeat-along track included—perfect while you queue outside the hall or revise in the corridor. Challenge: DM us your pre-exam Polish mantra and we’ll reply with a 10-second voice cheerleader.   ? Join our Learn Polish Podcast Community ? Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ? YouTube: / https://www.youtube.com/@learnpolish ? Facebook: / https://www.facebook.com/learnpolishpodcast/ ? TikTok: / https://www.tiktok.com/@roycoughlanpodcaster   Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.   https://www.instagram.com/teatrodeidiomas/   https://teatrodeidiomas.grweb.site/   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ?https://roycoughlan.com/?    Do you want to unlock your potential? https://www.skool.com/brainfitness/about   #Learnpolish #learnpolishpodcast #polishpodcast
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