About this episode
In this episode, I talk about the switch to wintertime, when we turn the clock back one hour. I explain why wintertime is easier for our bodies than summertime and how shorter days can affect our mood. I also give simple tips to feel better during the winter.You can read along here: https://easydutchonline.com/episodes/podcast-Afl-41Support me: buy me a coffeeEmail me: info@easydutchonline.com
