KICPod
Health

KICPod

by LiSTNR

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.
Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

100 episodes
EN-US language
All Episodes
1
How Martha Kalifatidis is reconnecting with who she used to be
36:30 Mar 17, 2026
2
CATCH UP: he said WHAT?!
48:47 Mar 15, 2026
3
WWYD: my mother-in-law is obsessed with my partner
25:46 Mar 10, 2026
4
CATCH UP: Our thoughts on Tyra Banks, the Top Model doco + the modelling industry
52:00 Mar 8, 2026
5
How Natassia (Conserving Beauty) is rebuilding her identity
26:22 Mar 3, 2026
6
CATCH UP: An honest check in about body image
37:39 Mar 1, 2026
7
What is cheating, friends with an ex, fighting over phones - Relationship Expert Q&A
55:12 Feb 24, 2026
8
CATCH UP: We’ve had enough of Trimester Zero
52:20 Feb 22, 2026
9
WWYD: I’ve never used a vibrator before. Is that weird?
28:16 Feb 17, 2026
10
CATCH UP: Nobody’s perfect!!!!
37:54 Feb 15, 2026
11
Luke Bateman & what he'd tell his 10-year-old self
32:40 Feb 10, 2026
12
CATCH UP: “Every time it happens I feel like a piece of sh*t”
28:07 Feb 8, 2026
13
Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy
35:48 Feb 3, 2026
14
Hear Laura's birth story on KICBump!
2:05 Feb 2, 2026
15
CATCH UP: Our words of the year for 2026
41:43 Feb 1, 2026
16
How Olivia Molly Rogers is thinking about motherhood
32:16 Jan 27, 2026
17
CATCH UP: Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!
34:17 Jan 25, 2026
18
Annabelle Lee has become the woman she always wished to be
31:04 Jan 20, 2026
19
How Gemma Dimond is getting her sparkle back
34:37 Jan 18, 2026
20
STEPH & YUNGBLUD!
37:05 Jan 13, 2026
21
Mindset tools to help you in 2026 - with Janey Martino
39:21 Jan 11, 2026
22
Laura: divorce, conflict + marathon lessons
20:55 Jan 6, 2026
23
Steph & Laura’s goals for 2026
1:05:52 Jan 4, 2026
24
Steph: lessons on family & being liked
13:49 Dec 30, 2025
25
Our fave Special Shares of 2025!
24:25 Dec 28, 2025
26
Laura: spotting diet culture red flags
17:57 Dec 23, 2025
27
Your most downloaded episodes of 2025!
28:17 Dec 21, 2025
28
Steph: finding out Billie was breech + spontaneous labour
22:57 Dec 16, 2025
29
Celebrating 10 years of Kic!
45:32 Dec 14, 2025
30
How Melissa Leong defines success (and why Masterchef wasn’t it)
46:40 Dec 9, 2025
31
Steph & Josh have made a decision about having more kids
49:44 Dec 7, 2025
32
Domenica Calarco’s pregnancy & birth story - KICBUMP
46:29 Dec 2, 2025
33
A final Q&A with Laura before she gives birth!
41:36 Nov 30, 2025
34
Success, online pile-ons & leaving Mamamia - with Clare Stephens
39:25 Nov 25, 2025
35
How we feel about cosmetic injectables right now
39:02 Nov 23, 2025
36
How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP
48:49 Nov 18, 2025
37
Why are men obsessed with caveman times?! Our thoughts on the Big Brother traditional gender role conversation
42:03 Nov 16, 2025
38
The real life impact of the manosphere on young men
53:47 Nov 11, 2025
39
The parts of our lives we’ve stopped sharing online
39:06 Nov 9, 2025
40
So, what is hybrid training!? with strength & mindset coach Mills Stokes
42:11 Nov 4, 2025
41
Do men need sex to feel love? A deep dive with relationship coach Megan Luscombe
45:20 Nov 2, 2025
42
Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita
55:06 Oct 28, 2025
43
Laura shares her birth preference
35:52 Oct 26, 2025
44
Conceiving with endo, 27-hour posterior birth & balancing motherhood with business - KICBUMP with Rachel Vasicek
47:38 Oct 21, 2025
45
We’re sick of men telling women they should “bounce back” from pregnancy!
37:51 Oct 19, 2025
46
A different way of thinking about mental health with Cooper Chapman
40:56 Oct 14, 2025
47
Laura shares why she is finishing as CEO of Kic
43:15 Oct 12, 2025
48
Jordan Lambropulos' incredible story of becoming a mum to twins - KICBUMP
37:57 Oct 7, 2025
49
This gives us the ick more than anything else!!!
41:13 Oct 5, 2025
50
What the internet took away from Chloe Pink’s wedding day
36:25 Sep 30, 2025
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