About this episode
#240 - Less Is MoreI've been coaching people with running & weight loss for over a decade. I encourage you to consider the less is more approach when it comes to your running, eating and work. This approach will help you experience less injuries, lose weight and have more time for family and friends.Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors?? If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-clubWEIGHT LOSS w/ Coach Tadris https://www.runtothebestyou.com/weight-lossTAKE THE CHALLENGEhttps://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadrisLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parkerFollow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris
