About this episode
?The Danger of Healthism and What Matters More Than Good Health ? What if your worth isn’t tied to your health? Healthism pushes guilt, shame, and unrealistic standards—it's time to rethink the narrative. ?? What you’ll learn listening to this episode: What healthism is and why it’s harmful. How systemic factors impact health outcomes. Why health is a choice, not a moral duty. The power of self-compassion over perfectionism. Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/ Work with me: https://www.stephaniedodier.com/work-with-stephanie/ Journaling Questions & Article from Aubrey Gordon: https://www.self.com/story/healthism
