About this episode
Weight Neutral Health Pros and Cons Are you tired of feeling trapped by weight-focused health advice? The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness. What you’ll learn listening to this episode: • How weight-neutral health challenges everything you know about wellness • The hidden psychological impact of weight-focused healthcare • Practical strategies to reclaim your health journey • Why individual choice matters more than numbers Mentioned on the show: Free Resources and Training: https://www.stephaniedodier.com/shop/ Work with me: https://www.stephaniedodier.com/work-with-stephanie/ Anti-Fat Bias Test: https://implicit.harvard.edu/implicit/takeatest.html Research supporting conversation on podcast https://link.springer.com/article/10.1007/s13679-024-00587-8/tables/1 https://pmc.ncbi.nlm.nih.gov/articles/PMC4132299/ Weight Neutral Health Guide to Diabetes: https://www.stephaniedodier.com/intuitive-eating-and-diabetes/ HAES BOOK: https://www.amazon.ca/Health-At-Every-Size-Surprising/dp/1935618253
