Inside Mental Health
Health

Inside Mental Health

by Healthline Media

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

101 episodes
EN language
All Episodes
1
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
20:52 Mar 19, 2026
2
Does ‘Therapy Speak’ Hurt Relationships?
25:21 Mar 5, 2026
3
Rethinking Narcissism: What Social Media Gets Wrong
24:50 Feb 19, 2026
4
New Year’s Resolutions Fail Because We Set Them Wrong
25:01 Feb 5, 2026
5
Why Negative Self-Talk Feels True (And How to Stop Believing It)
23:15 Jan 22, 2026
6
When Faith Hurts: Religion, Trauma, and Mental Health
28:08 Jan 8, 2026
7
Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
52:31 Dec 25, 2025
8
Early Indicators of Schizophrenia
42:02 Dec 18, 2025
9
Inside Schizophrenia: What Hallucinations Really Feel Like
57:49 Dec 11, 2025
10
Chasing Happiness: Why Success Never Feels Like Enough
36:45 Dec 4, 2025
11
How Racial Trauma Shapes Mental Health
30:56 Nov 27, 2025
12
Why They Drank the Kool-Aid: Psychology of Cults
29:46 Nov 20, 2025
13
Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
32:00 Nov 13, 2025
14
Race, Madness & the Complex History of a Jim Crow Asylum
27:47 Nov 6, 2025
15
Anosognosia in Schizophrenia: Understanding ‘A Lack of Insight’ with Guest Host Rachel Star Withers
28:58 Oct 30, 2025
16
Perinatal and Postpartum OCD: When Parenting Anxiety Becomes More
25:49 Oct 23, 2025
17
Hollywood Often Gets OCD Wrong: Actor & Director Speak Out
23:10 Oct 16, 2025
18
Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)
31:15 Oct 9, 2025
19
Governor John Kasich on Youth Mental Health Crisis
23:48 Oct 2, 2025
20
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
27:30 Sep 25, 2025
21
Antisocial Myth: The Case for Leaving Early
26:25 Sep 18, 2025
22
Schizophrenia Hallucinations, Explained by Those Who Live It
31:35 Sep 11, 2025
23
Treatment-Resistant Depression Is Treatable — What You May Be Missing
21:14 Sep 5, 2025
24
Beyond Monogamy: Sex, Love, and Connections
26:59 Aug 28, 2025
25
Conquering Social Anxiety in College
25:01 Aug 21, 2025
26
Schizophrenia Unmasked: Facts, Myths, and Lived Reality
30:44 Aug 14, 2025
27
OCD, Trauma, or Both? Understanding the Overlap
19:42 Aug 7, 2025
28
Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame
30:47 Jul 31, 2025
29
Perimenopause and Depression: When Hormones Hijack Your Mental Health
19:00 Jul 24, 2025
30
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
17:30 Jul 17, 2025
31
Postpartum PTSD: What Parents Need to Know
20:58 Jul 10, 2025
32
Mental Fitness: Daily Hacks That Strengthen Your Mind
25:48 Jul 3, 2025
33
When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)
21:30 Jun 26, 2025
34
Inside Cults: How Ordinary People Get Pulled In
26:30 Jun 19, 2025
35
The Raw Reality of Self-Harm and Healing
22:01 Jun 12, 2025
36
Crafting Goals That Stick: Your Blueprint to Thrive
25:54 Jun 5, 2025
37
The Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)
22:38 May 29, 2025
38
Unmasking Munchausen by Proxy: The Parent Next Door
29:17 May 22, 2025
39
Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One
21:36 May 15, 2025
40
Is It Prolonged Grief or Depression? Understanding the Differences
23:54 May 1, 2025
41
Helping Kids Navigate Grief: A Story of Love, Loss, and Healing
23:42 Apr 17, 2025
42
Parenting Young Adults: From Manager to Mentor
25:22 Apr 3, 2025
43
Can You Trust Mental Health Influencers? What You Should Consider
25:05 Mar 20, 2025
44
Your Thoughts Are Lying to You: How to Take Back Control
25:59 Mar 6, 2025
45
How Groupthink Shapes Parenting, Medicine, and Health
25:09 Feb 20, 2025
46
Understanding Codependency: Are You Too Invested in Others?
28:27 Feb 6, 2025
47
Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford
26:16 Jan 23, 2025
48
Trauma-Informed Care and Suicide Prevention: A New Approach
27:57 Jan 9, 2025
49
Freak-Outs and FARTs: Helping Kids Manage Big Emotions
26:42 Dec 26, 2024
50
Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?
25:24 Dec 12, 2024
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