About this episode
I used to think I was healing… but I was actually hiding. In this episode, I share the moment that changed everything — and the one simple shift that took me from depression and feeling completely stuck to building the life I live today. If you've been overwhelmed by the size of the mountain in front of you, this conversation will show you why real change never starts with a big leap. It starts with one step. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at moniquerhodes.com
