About this episode
Most self-care advice keeps you soft. This habit? It makes you invincible. In Part Two, I reveal the habit that forces you to stop lying to yourself—and gives you the clarity to become who you're meant to be. Plus: the mindset shift that ends anxiety and perfectionism—for good. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at
