About this episode
Most people think they need more love in their lives. But what if the real problem is that you've been abandoning yourself? In this episode, I unpack the quiet habits that slowly destroy your self-worth — and the simple shifts that help you build a relationship with yourself that no external validation can replace. If you've ever felt like nothing is quite enough, this conversation might explain why. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://quiz.iintendtobehappy.com/
