Ep 18 - Aesthetics, Athleticism and Artistry: Fueling Your Body for All Aspects of Your Life, Redefining Your Definition of Success, and All The Things with Tanya Trombly

Ep 18 - Aesthetics, Athleticism and Artistry: Fueling Your Body for All Aspects of Your Life, Redefining Your Definition of Success, and All The Things with Tanya Trombly

1:05:42 Jul 10, 2025
About this episode
Listen in as Tanya and Robin discuss the differences between the life of a company dancer vs. that of a freelance artist, healthy ways for dancers to interact with food, developing resilience in your performing arts journey and so much more. What's Happening At EMC Notes: Our What's Happening at EMC segment finishes at 16:08 and the episode with Robin and Tanya will begin then. We talk about the baseline programs at EMC and what to add if you want MORE! About Tanya:  Originally from Michigan, Tanya holds a B.A. from Mercyhurst University in Erie, PA. She danced with several professional companies across the country before settling in New York City to work as a freelance artist where she has performed principal roles in Swan Lake, Beauty & the Beast, Cinderella, Sleeping Beauty, The Little Mermaid, and many more classical ballets & original contemporary works. Tanya has experience as the Creative Director and Co-Founder/Producer of a touring company that performed in Denver & Vail, Colorado, and premiered its first full-length performance in NYC in June of 2024. She is also the founder and creator of the patented Bulletproof Ballerina cross-training system. Through fitness, nutrition, & lifestyle coaching, she works with dancers to help them reach their true potential as artists. She loves traveling to teach master classes and was an Adjunct Professor at Johns Hopkins University – Peabody Institute for a body conditioning course for the BFA Dance program. More information at http://BulletproofBallerina.com . Let’s Connect on Socials: EMC Performing Arts Studio on Facebook EMC Performing Arts Studio on Instagram In The Spotlight: Raising Leaders in the Performing Arts on Facebook In The Spotlight: Raising Leaders in the Performing Arts on Instagram Interested in Classes at EMC? Learn More About Us Here
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