About this episode
Send me a text message! Let me know your thoughts about the episode.Combatting insomnia while navigating the tumultuous waters of cancer treatment can feel like an uphill battle, but our latest episode offers a review of what you can employ to reclaim your night's rest. With each Tuesday release, our conversations aim to uplift and enlighten you on a journey that covers more than just health; it's about nurturing the mind and spirit, too. Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!Connect with me! Website: In the Rising Podcast WebsiteCheck out the Website: Fit after Breast Cancer Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook