About this episode
In Episode 310 You Will Discover: Why chasing "caught up" is holding you back - and how to reframe this perspective for greater spaciousness and freedom in your days A powerful daily practice that helps you transition from work mode to rest The art of "done for now" thinking and accepting unfinished work, plus how it can transform your relationship with tasks and time management Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp Oliver Burkeman's Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts Oliver Burkeman's Four Thousand Weeks: Time Management for Mortals This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction: The Never-Ending To-Do List 01:09 The Mirage of Being Caught Up 03:40 Welcome to the Podcast 04:06 The Haitian Proverb: Beyond Mountains 06:09 Personal Struggles with Productivity 09:05 The 4:55 PM Alarm: A New Practice 11:36 Embracing the Unfinished 13:48 Reframing
