About this episode
Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plus, easy meditation for the time starved. Follow @wolfiesmom on InstagramFollow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
